Life, Career and Relationship Coaching

Coaching is a process of discovering, directing, instructing and training with the aim of making improvements. Usually the process starts by identifying an aspect of an individual's life that could be improved, developing and setting goals, then implementing strategies and actions to achieve the goals. There are a number of areas in which Dr. Eames offers coaching services. Some examples are listed below.

  • Life Balance Coaching - With the advent of technology our lives have been simplified in many ways. However the constant access to electronic communications has often encroached on an individual's leisure time. As time truly is limited in that there are only 24 hours in a day, Life Balance Coaching focuses on learning to prioritize and and set boundaries.

  • Career Coaching - From the job seeker to someone in an entry-level position, mid-management, or even experienced executives, Career Coaching provides an objective view on how to improve one's career.

  • Life Improvement Coaching - Working with Dr. Eames, the client takes a thorough inventory of all aspects of their life to determine which areas may need improvement. Once these are identified, specific plans are put in place to enable positive change.

  • Cross-Cultural Coaching - Foreigners or returnees from overseas may benefit from Cross-Cultural Coaching in both business and relationship situations.

  • Personal Growth Coaching - Examining one's values and beliefs and how interactions with people and the world around you may give insight on how to live a fuller and more satisfying life.

  • Relationship Coaching - Finding a romantic interest and establishing a healthy relationship, maintaining and improving a relationship, or ending unhealthy relationships is the focus or Relationship Coaching.